Fall down go boom.

Well, not literally. Just mentally.

As a running check-point, this morning really tested my spirit as much as my hamstrings. It almost broke me gosh darn it. But thanks to Susan and Lisa who, as usual, sacrificed their pace for mine, I managed to dig deep and get ‘er done. But it wasn’t pretty.

In yoga, they say that falling out of a pose is a sign of progress. I sure hope that also applies to running.

sigh….